What needs to be done to create mutuality in your home? Do you need your spouse to complete specific chores? Do you need th to engage with the kids? The first step to a more equal partnership is to make a list of what you need.
Menopause is a natural part of a woman’s life. So why is it treated like a disease that needs to be corrected? Instead, we can focus on managing our symptoms so that we can keep on living our lives to the fullest!
UGHHHH! Am I right?? Austin and Travis Count health officials elevated the area to Stage 4 Covid-19 guidelines. It is recommended that all persons, regardless of vaccination status, mask for all indoor activities. I understand that this is a hot button item for many. I ask for you to respect that the decision we have made […]
We all experience stress, but our kids, especially our teens, are more stressed-out than ever. The wonderful news is that we can help our tweens and teens holistically and safely let loose of stress through massage therapy.
By changing your lifestyle, avoiding environmental irritants, and practicing self-care, you can achieve and maintain quality of life with a respiratory illness.
Recovery is the most important part of your workout. By giving yourself the proper time to recover, you can improve your performance and allow your body to heal itself before your next session.
Do you feel like you’re wasting your life sitting in traffic? Salt Therapy can help with commute stress in a variety of ways!
Women typically report stress more often than men, and there is science behind that. When long-term stress plays havoc on a woman’s body, it can show up in some surprising ways.
Hello! I want to update you on our latest attempt to ride the waves of Covid and masks! After a lot of communication with the team and our guests we have decided, STARTING JULY 1st fully vaccinated guests and team members may choose to remove masks at Sage Blossom Massage. Thank you so much for […]