Articles in the ‘Massage’ Category
When we lay awake unable to relax and drift off into that restorative state, our overall functioning takes a dip with mental, emotional, and physical after-effects
What if you felt less anxiety in your life today, or perhaps more energy? Doesn’t that sound great? We can all use some of that!
Life is busy, we tend to forget to take care of ourselves but the best way to maintain your health is by being consistent with self-care, including scheduled massages.
Our everyday lives are sometimes chock full of stress, worry, and pain, and this can begin to feel normal and affect our mental health without us knowing it. The good news is that we have access to many alternative methods today that can boost our mental health. One proven effective practice is massage. What is […]
We believe our services are a holistic catalyst for overall health, but how exactly is massage an element of healing? There are many factors that give massage a level of healing power, but it all starts with the natural release of oxytocin in the body.