Most people know one thing about meditation: that it involves clearing your mind. No wonder people find it so intimidating! Who can completely clear their mind? Well, it takes some time, but you can do it with meditation.
If you’ve finally decided that it’s the right time to start your family but you’re struggling to get pregnant, you may be experiencing infertility. It can be frustrating and upsetting if getting pregnant is taking longer than you expected. If you’re concerned, but aren’t at the point where you’re ready to take the big (and expensive) step of medical intervention, there are some simple lifestyle changes that can improve your chances to conceive.
Valentine’s Day might bring to mind images of glittered construction paper hearts, chalky conversation candies, candlelit dinners, and long-stemmed red roses, but the holiday (that’s been around in one form or another for over 1500 years) is about more than that. Valentine’s Day is ultimately about love – and not just the romantic kind.
You can use the old pen-and-paper method for tracking your exercise routine, or you can use an app and claim it as your accountability coach. Here are 5 apps that can help you achieve success with your exercise routine.
We’ve all been guilty of putting off gift shopping at some point. Even though procrastination just adds more stress to the holiday season (hindsight is 20/20, right?🙄), we can get behind and find ourselves wondering how we’re going to find a thoughtful and desirable gift at the last minute. If that’s your situation this year, don’t stress! We’ve curated a list of last-minute gifts here in Austin that are super thoughtful and fun, and will make it seem like you’ve had it all planned out for weeks.
Our attraction to others does not come to a dead halt when we get married or when we are involved in a committed relationship. Hormones and human chemistry can pique our attraction to another human being as long as we are still breathing.
The effects of the pandemic are lingering, and lowered employee engagement is one of them. In early 2022, employee engagement in the U.S. dropped to 32% – with 17% of employees saying that they’re actively disengaged. If this pattern continues, it could be very bad for business. Actively disengaged employees aren’t satisfied at work and don’t tend to care about the quality of the work they do or the image of the company.
Black Friday has become synonymous with savings – and chaos. Why not avoid the crowds, stay home, and still save money? Our gift certificates are 15% off for a limited time, so you can go ahead and get your holiday shopping done early, and at a discount.
I never expected to be single again, but here I am. I have considered online dating, but the stories that I’ve heard are far from positive. Are there any other dating options? I wonder, do I even want a committed relationship? Where do I go from here?
Our clothing and hairstyle choices are a big part of self-expression. So, why do we commonly hear women say, “I want to keep my style and be who I am. But I feel judged, especially by other moms. Am I really too old to dress the way I do, or to have brightly colored hair?”