What Is Myofascial Release and How Is It Related To Cupping?
Chronic pain impacts just about every aspect of your life, so finding the treatment that works for you is critical. If medications haven’t gotten you the results you want, it might be time to consider something different. The most important thing you can do on your pain relief journey is to not give up. There are several treatments for chronic pain that have been proven to get results. Myofascial therapy and cupping are two of them.
5 Reasons To Go Makeup-Free for One Week – Or Longer!
Some women love wearing makeup. It makes them feel good about themselves or gives them an outlet for self-expression and that’s great! But if you’re wearing makeup every day because you’re self-conscious or you think that it’s just the ‘normal’ thing to do, you might be wearing it for the wrong reasons.
What’s the Best Skincare Regimen for Both Acne and Fine Lines and Wrinkles?
Many women in their 30s, 40s and even 50s still have acne. It’s also a time when we start to develop fine lines and, eventually, wrinkles. So, what do you do when your skin is suffering from both acne and signs of aging at the same time?
Sage Blossom Massage Is Celebrating 10 Years in 2023!
This June, we’re looking back on ten years of Sage Blossom Massage 🥳🎉- from our start in a private studio in 2013, to now, with our two South Austin locations.
Disorganized, Overly Emotional and Forgetful? You Might Have Adult ADHD
ADHD (sometimes known as ADD) is almost always associated with children, especially boys. Many people don’t know that ADHD is actually common in girls as well, and that it can impact someone’s life into adulthood. If you feel like you’ve always struggled with showing up to places on time, getting work done, keeping your home clean or controlling your emotions, you might have adult ADHD.
Mother’s Day Gifts in Austin
Finding the right Mother’s Day gift can be tricky, and it doesn’t help when your mom “doesn’t want anything” (even though you know she does 🤨). If this sounds like your mom, here are 5 local Austin gifts that will make even moms who didn’t want anything say “This is exactly what I wanted!”
How to Stick to Your Fitness Plan: 5 Tips for Staying Motivated
If you’ve already given up on your New Year’s Resolution, you’re not alone. One survey found that 55% of respondents kept their New Year’s resolution for less than a year, with 11% lasting less than a month.
If you’ve given up on your fitness goals for this year, you don’t have to wait until the new year to get back on track. It’s never too late to start over.
Meditation: What’s It All About and Does It Actually Work?
Most people know one thing about meditation: that it involves clearing your mind. No wonder people find it so intimidating! Who can completely clear their mind? Well, it takes some time, but you can do it with meditation.
Struggling to Get Pregnant? Here are 5 All-Natural Ways to Boost Your Fertility
If you’ve finally decided that it’s the right time to start your family but you’re struggling to get pregnant, you may be experiencing infertility. It can be frustrating and upsetting if getting pregnant is taking longer than you expected. If you’re concerned, but aren’t at the point where you’re ready to take the big (and expensive) step of medical intervention, there are some simple lifestyle changes that can improve your chances to conceive.Â
5 Reasons Why a Massage Is the PERFECT Valentine’s Gift for Her (Or You!) In Austin
Valentine’s Day might bring to mind images of glittered construction paper hearts, chalky conversation candies, candlelit dinners, and long-stemmed red roses, but the holiday (that’s been around in one form or another for over 1500 years) is about more than that. Valentine’s Day is ultimately about love – and not just the romantic kind.
