The Blog
How Often Should You Get a Massage?
Life is busy, we tend to forget to take care of ourselves but the best way to maintain your health is by being consistent with self-care, including scheduled massages.
Massage helps you manage your stress and anxiety so you can breathe easier, sleep better, and feel more at peace. “Regular massage therapy effectively reduces anxiety, improves emotional resilience and enhances feelings of general well-being in anxious patients.” (Lake 2018) How does it work? Massage changes the electrical activity in your brain, decreases levels of cortisol (stress hormone) and […]
EXTENDED- OUR POPULAR BOGO IS A GOGO!
Extended until October 1st Let’s get to some HEALING! Two, same time massages in different rooms is a yes! Both Locations MONTH OF THANKS We’re super excited to GIVE BACK this month. We are SO PROUD of the way our community has come together to bring our numbers down. YOU ROCK! We are SO THANKFUL to our loyal members […]
Massage and the Mental Health Connection
Our everyday lives are sometimes chock full of stress, worry, and pain, and this can begin to feel normal and affect our mental health without us knowing it. The good news is that we have access to many alternative methods today that can boost our mental health. One proven effective practice is massage. What is […]
Thank you Members! You deserve a treat!! For EVERY service received until September 15th, receive a complimentary Himalayan Salt Bath! With up to 84 healing minerals, soaking your body with Himalayan salt is said to have the cleansing effect of a 3 day fast! Toxins are released and minerals are absorbed. No need to remove […]
You and your favorite somebody deserve some TLC! Buy one massage, any length and get the second for 50% off when you come in together! Can be done in our couple’s massage room at Oak Hill, or in separate rooms at either south Austin location. Must be booked in August. MONTH OF THANKS! 🙏 We’re […]
Taking Care of our Bodies During and After COVID
It is vital to adopt healthy ways to cope with added stress and support our immune systems. So, where do we start? At Sage Blossom, we’re all about detoxing, relaxing, and improving immunity. We help you claim improved well-being!
Welcome Back! Wow it’s been so great to see you all. Just wanted to give a little clarity to our new processes and procedures. Thanks y’all! Sage Blossom Health Protocol: Please arrive wearing a mask Upon arrival, text or call from your vehicle Temperatures are screened upon entry Please bring your own water If this […]
The Healing Power of Touch: Why Humans Respond to Physical Touch and How We Use Massage for Healing
We believe our services are a holistic catalyst for overall health, but how exactly is massage an element of healing? There are many factors that give massage a level of healing power, but it all starts with the natural release of oxytocin in the body.
Please share with your hero friends! We are SO excited to give back to our brave first responders! THANK YOU for your care, your perseverance, and your sacrifice! Infrared saunas can: Relieve muscle pain and stress Deeply detox without overheating Boost Immunity Rejuvenate Skin Burn Calories Questions about infrared sauna? Click HERE Relax […]
