Is Fibromyalgia Real? And Do I Have It?
Do you know someone who says they have fibromyalgia? It seems like more and more people are being diagnosed with fibromyalgia, but you also might have heard that it’s not a real disease. If you have chronic pain, you might be wondering: Is fibromyalgia real? And do I have it?
What Is Myofascial Release and How Is It Related To Cupping?
Chronic pain impacts just about every aspect of your life, so finding the treatment that works for you is critical. If medications haven’t gotten you the results you want, it might be time to consider something different. The most important thing you can do on your pain relief journey is to not give up. There are several treatments for chronic pain that have been proven to get results. Myofascial therapy and cupping are two of them.
Mother’s Day Gifts in Austin
Finding the right Mother’s Day gift can be tricky, and it doesn’t help when your mom “doesn’t want anything” (even though you know she does 🤨). If this sounds like your mom, here are 5 local Austin gifts that will make even moms who didn’t want anything say “This is exactly what I wanted!”
Social Media and Depression: Should I Take a Break?
Numerous studies have linked the extensive use of social media to depression. We can scroll through social media for hours every day without realizing the cost to our mental health – lost and empty hours that can lead to depression.
Sudden Adult Acne
If you are experiencing adult-onset acne, there are some practical measures that you can take that can help you reduce and prevent skin breakouts.
Black Friday Gift Certificates at Sage Blossom Massage!
15% OFF All Gift Certificates to Sage Blossom Massage in South Austin (locally owned!). Give the gift of relaxation, wrapped up in an experience they will not forget.
Is Stress Making Me Forgetful?
When we are feeling anxious, our bodies respond by releasing a natural (and helpful!) stress hormone called cortisol. It only becomes a problem when we experience too much stress and are overloaded with cortisol.
Can’t sleep? Try These 5 Things (and Tomorrow, Get a Massage!)
When we lay awake unable to relax and drift off into that restorative state, our overall functioning takes a dip with mental, emotional, and physical after-effects
