Hot Tips To Stay Cool This Summer!
By Tori F. It’s almost that time again! Warmer weather is upon us here in Austin. While Summer doesn’t technically start for a few more weeks, there are a few tricks you can adopt NOW so you’re not fighting to stay cool during those toasty summer months. Did you know? Heat-related injuries like heat stroke and heat […]
The Super Simple Key To Living a Happier, Healthier and Longer Life
What if I told you that you could live a happier, healthier and even longer life – and that the way to do it was super easy? Well, it’s true. Multiple studies have shown that one simple thing can improve your physical and mental health and even help you to live longer.
What To Buy for Valentine’s Day in Austin
Does it seem like Valentine’s Day sneaks up on you every year? January goes by in a post-holidays blur and before you know it, you need a gift for your partner – and fast. If that sounds like you, you’re in luck, because Sage Blossom Massage gift certificates are quick, simple and convenient to buy and give – and right now they’re 10% off!
Is Fibromyalgia Real? And Do I Have It?
Do you know someone who says they have fibromyalgia? It seems like more and more people are being diagnosed with fibromyalgia, but you also might have heard that it’s not a real disease. If you have chronic pain, you might be wondering: Is fibromyalgia real? And do I have it?
It’s Not Too Late! Here Are 5 Great Last-Minute Local Christmas Gifts Here in Austin
If you haven’t finished your holiday shopping, don’t stress! You can still get a thoughtful, useful gift for everyone on your list. A gift that says that you know them, you care and you definitely didn’t wait til the last minute – that can be our little secret.
Pandemic Brain: What Is It? – And How Do I Fix It?
Do you ever feel like you’ve had more trouble concentrating lately? Or that it’s harder to make decisions than it used to be? Research shows that we’re still feeling the effects of the COVID-19 pandemic, including an increasingly common phenomenon called “pandemic brain.”
The 5 Best Places in Austin To Get Some Peace and Quiet
If you’ve been looking for an escape from the stress of Austin living, look no further. Here are the 5 best places in Austin to get some peace and quiet.
2023 Black Friday Sale and Small Business Saturday Sale
A Sage Blossom gift certificate is the perfect gift for everyone on your list, from your spouse to your boss. That’s because you can choose the perfect service or package for each person. Have someone on your list you’re not sure about? No problem, simply gift them a dollar amount and let them choose what they want.
15 “Healthy” Habits That Are Actually Kind of Bad for You
When it comes to what’s good or bad for us, we hear so much conflicting information. You might read in the news that a certain food or practice is healthy, but then a few years later new research finds that it’s really not. No wonder we don’t always know what’s good for us! If you’re not sure if your habits are really healthy, check out this list of so-called “healthy” habits that actually aren’t so good for you.
What Is Myofascial Release and How Is It Related To Cupping?
Chronic pain impacts just about every aspect of your life, so finding the treatment that works for you is critical. If medications haven’t gotten you the results you want, it might be time to consider something different. The most important thing you can do on your pain relief journey is to not give up. There are several treatments for chronic pain that have been proven to get results. Myofascial therapy and cupping are two of them.
