Is Fibromyalgia Real? And Do I Have It?
Do you know someone who says they have fibromyalgia? It seems like more and more people are being diagnosed with fibromyalgia, but you also might have heard that it’s not a real disease. If you have chronic pain, you might be wondering: Is fibromyalgia real? And do I have it?
15 “Healthy” Habits That Are Actually Kind of Bad for You
When it comes to what’s good or bad for us, we hear so much conflicting information. You might read in the news that a certain food or practice is healthy, but then a few years later new research finds that it’s really not. No wonder we don’t always know what’s good for us! If you’re not sure if your habits are really healthy, check out this list of so-called “healthy” habits that actually aren’t so good for you.
5 Apps That Can Help You Get Into an Exercise Routine
You can use the old pen-and-paper method for tracking your exercise routine, or you can use an app and claim it as your accountability coach. Here are 5 apps that can help you achieve success with your exercise routine.
