15 “Healthy” Habits That Are Actually Kind of Bad for You
When it comes to what’s good or bad for us, we hear so much conflicting information. You might read in the news that a certain food or practice is healthy, but then a few years later new research finds that it’s really not. No wonder we don’t always know what’s good for us! If you’re not sure if your habits are really healthy, check out this list of so-called “healthy” habits that actually aren’t so good for you.
